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“Body is not stiff, mind is stiff.”

— Sri K. Pattabhi Jois

Ana Salazar Yoga is a platform dedicated to guiding individuals toward balance and harmony between mind, body, and soul through the transformative practice of yoga. Ana Salazar, a certified 200-hour Yoga Alliance instructor, brings her passion and expertise to every session, offering a variety of yoga styles tailored to meet diverse needs and goals. Her classes include Gentle Yoga, Vinyasa Yoga, Yin Yoga, Rocket Yoga, Ashtanga Yoga, and Ashtanga-inspired practices.

Whether you prefer a class in a calm, room-temperature setting or the invigorating environment of a heated room, Ana ensures a well-rounded experience that combines smooth, mindful flows with dynamic challenges. Her teaching approach encourages personal growth, helping you deepen your asana practice and apply the principles of yoga both on and off the mat.

Ana Salazar Yoga provides flexible options, including live Zoom classes and private in-person sessions, designed to support your unique yoga journey. Join Ana to cultivate strength, resilience, and inner peace as you embark on a path of self-discovery and holistic wellness.

I’m always excited to collaborate, whether it’s teaching private sessions, leading event classes, or creating something meaningful together. Let’s connect and explore how we can bring more balance, energy, and inspiration to your space. I’d love to hear from you!

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